Get the resources you need to manage life’s stressors.
From finances, to relationships, to work/life balance, to physical health and more — there are a lot of factors that contribute to your mental health, and your ability to manage stress. It is not always easy to manage life’s stressors. That’s where Uprise Health comes in.
NWPP partners with Uprise Health to bring you a variety of confidential services that can help you better manage your stress or anxiety. All services are free of charge to you and part of your NWPP benefits. With Uprise Health you can get:
- Financial Advice
- Legal Services
- Counseling or Coaching
- Adult & Eldercare Services
- Child & Parenting Services
- 24-hour Crisis Help
Mental Health Support – there’s an app for that
Uprise Health is your mental health resource from NWPP and is included in your benefits. Uprise offers Trust participants access to an extensive online platform and app, designed to help you reduce stress and get support. On the app you will find bite-sized learning modules that help boost your skills, develop resiliency, and better manage your stress.
The Uprise app is confidential and offered at no cost to you. On it you can take a quick wellness assessment to check your well-being score and get connected to services and resources right for you. You can also:
- Confidentially video or text chat with a care professional or coach,
- Book counseling sessions, and
- Get personalized recommendations for Cognitive Behavioral Therapy (CBT)-based courses, and more.
Get the App
Visit app.uprisehealth.com or download the Uprise Health app on Google Play or Apple App Store. Create an account with your email and the assigned employer code NWPPMAP.